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16Personalities – Free Personality Test
Free personality test, type descriptions, relationship and career advice
Why You Should Stop Reading The News If You Want To Progress In Life
There was a time when reading the news or watching the news gave us insight, stimulated our brains to think, and kept us informed, but news today seems to distract us and has more negative consequences to our personal progress in life.
Using Comparative Reflection Technique To Overcome Adversity
Comparative reflection, or negative visualisation, helps individuals gain perspective by imagining worse scenarios, fostering gratitude and resilience, exploring change, and encouraging community, empathy, and personal growth.
Agile Living: How To Adapt (& Thrive) In An Ever-Changing World
Agile living emphasizes adaptability amidst rapid societal and technological changes. It involves cultivating a flexible mindset, embracing continuous learning, and developing resilience to not just survive but thrive in a dynamic world.
How Virtue-Signalling Subtly Controls You
The article explores the psychological link between virtue signaling and control freak behavior, with the subtle nuance between the desire for approval and the desire for control.
The Forward-Thinking Coaching Finder!
Coaching is the perfect envisioning tool as by its nature it is a forward-thinking approach to change and progression, helping people actively overcome barriers, obtain knowledge, think differently, and unlock their potential.
Everyone’s A Life Coach Today, But Few Help You Change. Here’s Why
It’s common to hear people say they are a ‘life coach’ today, but too many life coaches are not effective in helping clients create lasting change and progress. Here’s why.
How Modern Misguided Meditation Makes Anxiety Worse (& What To Do Instead)
Meditation, widely embraced for stress relief, can paradoxically magnify anxiety when misused as escapism. Practicing in anxiety-provoking situations, not comfortable zen settings, fosters authentic confrontation and release of fears.
Why 100% Self-Optimisation is Impossible and What You Can Do Instead
It may seem counterintuitive to suggest that seeking to optimise ourselves as much as possible actually leads to suboptimal results, but here’s why, and what self-optimisation really means.
The Pause Technique: A Powerfully Simple 3-Step Decision-Making Approach
We have many ideas and thoughts. One day we may want one thing, the next realise we didn’t at all. The Pause Technique can help us clarify and decisively act on what matters.